February Love YRSLF Challenge

Here is a 28 day challenge to learn about yourself, which is the lead to loving. On the course of these 28 days you will do activities. That get you in the right head space.

Day #1: Read! You can read as much as you want based on your level. But you should read at least 100 pg.

Day #2: Art Project! Art makes us vulnerable, it shows our emotions. Be vulnerable!

Day #3: Spa Day! Girl or Boy of Non-Binary, you deserve some time off. Do it after you finish working. For superhuman like up, slacking is not an option.

Day #4: Sing! Just belt out whatever comes into your head. Sing like no one is watching. Cause if they are they better be applauding!

Day #5: Dance! Or like me, move like your having a seizure! Jiggle off the weird ju-ju.

Day #6: Dress for Success! If you can't love yourself in sweats, maybe you can in jeans!

Day #7: Take A Soak! You know you can only hate yourself if your stink stinks up your head. Don't forget to take a long time and lock out of life for a sec.

Day #8: Clean! Yes, the messiest person EVER is telling you to clean. Brush off the hate vibes!

Day #9: Workout! If you hate your weight. At least you worked out once this year. BTW, I don't know when your period (ofc), so this skippable. But to get the full experience add it to another day.

Day #10: Make A Playlist! I recommend Spotify, but know yourself out and create the equivalent to what you feel!

Day #11: Make A Collage! A collage of everything you want to be! Pictures of places you want to go, people you want to be, a home you want to have!

Day #12: Walk!

Day #13: Write a letter! I recommend to write it to someone who has hurt you or your hurt them! Letting go of things bring you back to others.

Day #14: Bake! Make something yum! Eat it and love it! Make sure it's sweet and has enough sugar to give you diabetes.

Day #15: Create a to-do list! Plan your day! Maybe this is a new obsession once you do it. Have you ever felt the feeling of checking off a to-do list? No, then you have to! It's the best feeling ever!!

Day #16: Plan A Fun Day! Don't let Covid-19 make you down! Plan the BEST vacation ever for after the worst is over.

Day #17: Compliment Someone! Even if you hate them, show the love. And remember just because someone else is smart or beautiful or even amazing, doesn't mean you aren't!

Day #18: Light a Candle! Just light it and sit calm. Best thing to do while your read, BTW! Super calming, also best for bubble baths!

Day #19: Nap-time! Your not a baby, but don't let is stop you from sleeping like one. Naps just haps (happen, yeah I know it doesn't rhyme)

Day #20: Cry! Just cry, let yourself go. If your like one of our staff and spent so much time to stop crying, let it go. Cry the pain off.

Day #21: Do some thing you love! Unless its murder, don't kill anyone.

Day #22: Wake up early and watch the sunrise. Let is cleanse you! Watch the beauty (other than yourself)

Day #23: Sleep earlier than usual. Give yourself time to rest. You deserve it.

Day #24: Watch a super happy movie! One that makes you smile to heaven!

Day #25: Watch a super sad movie! One that could make you cry.

Day #26: Post a picture that make s you feel gorgeous. Other than the one that shows your double chin! 😉

Day #27: Try to meditate and do yoga. You know its not getting last long, but let that one minute of calmness take you over.

Day #28: This is the hardest- let go of your biggest insecurity! Let it flow away. You don't need it anymore, you are cleansing yourself.

Remember out staff do this along with you. We will be posting a picture a day from their experiences. If you follow our Instagram, it will be posted there too. Don't think any of this is 'stupid' it will teach you a lesson. You will only see it when you see your true worth!

Loving The Loser Family